Invest In Your Health With J-FIT

Joe’s Functional Interval Training

TRAINING

Training With a J-Fit Expert

1-on-1

55-minute sessions for athletes who are just starting off, maybe you need a little kick start back into fitness, or you want something fresh and challenging to take you to the next level. Either way I can help you achieve your goals with programming personalized to your specific goals. If any limitations are presented, I will work around them to guarantee a safe and effective workout.

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Small Group

55-minute shared sessions for all athletes. Stipulations here, you must have at least a year’s experience in working out or have graduated from my 1 on 1 personal training (I feel confident you can execute most to all major lifts bench press, squats, deadlifts and overhead press with proper form). Works like 1 on 1 personalized programming but executed in a group setting.

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Large Group

With LESMILLS’s trusted researched based workouts, classes are for everyone no matter where you are in your fitness journey. These workouts are structured for large group settings moving as one towards their fitness goals. My TEAM will provide options that will suit your level to make you feel challenged and leave feeling accomplished.

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Certified TrainerS

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Sport & Nutrition

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Mobility & Trigger Point Techniques

J-FITNESS

Our Values

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Commitment

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Consistency

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Open-mindedness

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Come with an open-mindset, train consistently and our commitment to you is GOALS HIIT.

Training Made Easy

J-FIT Programs

At J-FIT we PRIDE ourselves in being inclusive and innovative. As a group of fitness enthusiast who want to build a community tight enough to call FAMILY, we welcome those just beginning their fitness journey to veterans. Beginners to elite athletes, everyone who walks through the door will be challenged to see change and pushed to feel accomplished. Our goal at J-FIT is to uplift and inspire our athletes, that way they aspire and strive to be the best version of themselves.

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BodyAttack

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.

BodyCombat

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact.

BodyFlow

Ideal for anyone and everyone, BODYFLOW® is a new generation yoga class that will improve your mind, your body and your life.

BodyJam

Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.

BodyPump

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

SH’BAM

A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required.

Foundations and Mobility

Foundations & Mobility will be a 55 minute workout programmed by the owner, Joe Fuentes.

HIIT Bootcamps

HIIT BOOTCAMPS will be 55-minute workouts programmed by the owner, Joe Fuentes.

Client Testimonials

"Joe challenged me to change when all I wanted to do was remain the same. I was comfortable with the same. The same wasn’t scary. The same didn’t require work and believing in myself. Joe encouraged me every step of the way. He became a friend and one of my biggest cheerleaders. I will forever be grateful for his knowledge, skills and friendship."

Rachel McMillan

"I am a 35-year-old mother who has always struggled with being overweight. I have tried many different diets (fab diets) but never saw any results. I blame the no results on not being happy with what I was doing. I hated exercising, until I came across the right person, Joe Fuentes. He put me on the right nutritional and exercise program that has helped me accomplish a 130 lb weight loss. I’m still a Work in Progress but Grateful of what I have been able to accomplish with his proper guidance."

Nahal Beremji

Join Today

At J-FIT we PRIDE ourselves in being inclusive and innovative. As a group of fitness enthusiast who want to build a community tight enough to call FAMILY, we welcome those just beginning their fitness journey to veterans. Beginners to elite athletes, everyone who walks through the door will be challenged to see change and pushed to feel accomplished. Our goal at J-FIT is to uplift and inspire our athletes, that way they aspire and strive to be the best version of themselves.

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